Depression is a mental health condition characterized by intense negative emotions such as sadness, pessimism, or despondency to a point that it interferes with how one goes about their day. Its an age-old phenomenon in human history around the world. Depression is one of the most common yet a serious mental health condition that individuals have struggled with from the past to the present. People feel depressed or sad when this harmonious equilibrium is disturbed
It affects the functionality of a human being regardless of age, gender, ethnicity, or even religion. Generally, the two common treatments for depression are pharmacotherapy and psychotherapy, but in many cases, the results are not quite satisfying.